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Are you a busy professional woman who wants to lose weight permanently so you never have to worry about your weight ever again? You’re in the right place! In this podcast, I’ll show you how to manage your mind to achieve permanent weight loss. I’ll teach you how to stop food controlling you and finally develop freedom from food. You’ll learn how to reclaim control of your mind and overcome comfort eating to allow you to create the life you’d like to live. In each episode I will discuss specific issues we face as professional women and how this impacts our lives. I will help you care for yourself so that you can care for others from a much clearer place. I will teach you how to think about food differently and be able to stick to your eating protocol in a way that is sustainable for life. You will learn how to show yourself the love and compassion you show others. I will show you how to feel better without relying on food. I’ll teach you how to improve relationships with others without them changing, and improving the relationship with the most important person in your life - YOU! Each episode will have specific tools that will help you to release your mental weight so that the physical weight will be easier to release. Your host Dr Amruti Choudhry is a Physician (Doctor) in the UK and a multi award winning, triple certified Life and Weight Loss Coach. She lost over 92 pounds (42 kg) in her weight loss journey without any surgery, extreme diets or weight loss pills. She did this whilst being a busy mother, busy doctor and created a successful coaching practice to teach and empower professional women to do the same. You can find out more about her at www.amruticoaching.com.
Episodes
Monday Nov 28, 2022
Monday Nov 28, 2022
Ever wondered what the hype is about with life coaching?
Ever thought you wanted to give coaching a try because it sounds amazing but wanted to give it a try first?
This is your chance.
I am putting on a Christmas Coaching Party!
Imagine, learning how to enjoy Christmas whilst honouring your body during the Christmas. Yes, it is totally possible to do both!
Then, imagine finding out about how to pre-enrol for the February Group Coaching Programme with a killer bonus that will help you navigate this festive season.
Then, imagine raising your hand for coaching and getting coached on your EXACT obstacles.
You will leave fully equipped with how to navigate the festive season.
All you have to do is clear your calendar and attend LIVE.
When? Monday 5th December 2022 at 12:30pm GMT (7.30am EST)
Where? On Zoom - Christmas Coaching Party link will be emailed to you.
This will give you a flavour of the Group Coaching Calls in the programme.
You get to experience it for FREE (Over £100 in value).
It is my Christmas present to you!
So get dressed up in some festive wear (if you’d like to, I know I will!), bring a warm drink and come and experience the magic of the Christmas Coaching Party.
It is possible to enjoy the festive season whilst not going into “let me eat all the things” mode.
It is possible to eat the foods you love without thinking you’ve failed.
It is possible to create a plan for yourself that you can stick to without depriving yourself.
Click here to register: https://www.amruticoaching.com/coaching
I’ll be there with my warm hot chocolate (or let’s be honest, more likely a masala chai!).
See you there!
Amruti xx
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